{"id":44542,"date":"2023-05-16T20:49:04","date_gmt":"2023-05-16T18:49:04","guid":{"rendered":"https:\/\/prideshop.eu\/spletna-trgovina\/uncategorized\/grappling-dummy-for-practicing-throws-and-strikes-pride\/"},"modified":"2025-08-06T11:07:54","modified_gmt":"2025-08-06T09:07:54","slug":"grappling-dummy-for-practicing-throws-and-strikes-pride","status":"publish","type":"product","link":"https:\/\/prideshop.eu\/en\/shop\/equipment\/training-equipment\/heavy-punching-bags\/grappling-dummy-for-practicing-throws-and-strikes-pride\/","title":{"rendered":"Grappling dummy for practicing throws and strikes | Pride"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>Grappling dummy for throwing and striking practice, Pride. The throwing dummy is an ideal training tool for practicing throws, entry techniques, lifting, and choking. The grappling dummy can also be used for striking practice. The grappling dummy is useful in various combat sports and disciplines, such as wrestling, jiu-jitsu, BJJ, MMA, and judo.<\/p>\n<p>The grappling dummy is perfect for practicing grips, throws, lifts, and chokes.<\/p>\n<p>The throwing dummy has reinforced seams in high-stress areas. It is made of thick, durable material and has movable arms.<\/p>\n<p>The grappling dummy comes with straps for ceiling attachment.<\/p>\n","protected":false},"featured_media":44540,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_brand":[2085],"product_cat":[579,621,1690,615],"product_tag":[],"class_list":{"0":"post-44542","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_brand-pride","7":"product_cat-equipment","8":"product_cat-heavy-punching-bags","9":"product_cat-special-offer","10":"product_cat-training-equipment","12":"first","13":"outofstock","14":"taxable","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Grappling dummy for practicing throws and strikes | Pride - PRIDEshop<\/title>\n<meta name=\"description\" content=\"Grappling dummy for throwing and striking practice, Pride. The throwing dummy is an ideal training tool for practicing throws, entry techniques, lifting, and choking.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/prideshop.eu\/en\/shop\/equipment\/training-equipment\/heavy-punching-bags\/grappling-dummy-for-practicing-throws-and-strikes-pride\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Grappling dummy for practicing throws and strikes | Pride - PRIDEshop\" \/>\n<meta property=\"og:description\" content=\"Grappling dummy for throwing and striking practice, Pride. The throwing dummy is an ideal training tool for practicing throws, entry techniques, lifting, and choking.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/prideshop.eu\/en\/shop\/equipment\/training-equipment\/heavy-punching-bags\/grappling-dummy-for-practicing-throws-and-strikes-pride\/\" \/>\n<meta property=\"og:site_name\" content=\"PRIDEshop\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/sl-si.facebook.com\/PrideShopeu\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-06T09:07:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/prideshop.eu\/wp-content\/uploads\/2023\/05\/grappling-lutka-za-vadbo-metov-in-udarcev-pride-1181.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/prideshop.eu\\\/en\\\/shop\\\/equipment\\\/training-equipment\\\/heavy-punching-bags\\\/grappling-dummy-for-practicing-throws-and-strikes-pride\\\/\",\"url\":\"https:\\\/\\\/prideshop.eu\\\/en\\\/shop\\\/equipment\\\/training-equipment\\\/heavy-punching-bags\\\/grappling-dummy-for-practicing-throws-and-strikes-pride\\\/\",\"name\":\"Grappling dummy for practicing throws and strikes | Pride - PRIDEshop\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/prideshop.eu\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/prideshop.eu\\\/en\\\/shop\\\/equipment\\\/training-equipment\\\/heavy-punching-bags\\\/grappling-dummy-for-practicing-throws-and-strikes-pride\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/prideshop.eu\\\/en\\\/shop\\\/equipment\\\/training-equipment\\\/heavy-punching-bags\\\/grappling-dummy-for-practicing-throws-and-strikes-pride\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/prideshop.eu\\\/wp-content\\\/uploads\\\/2023\\\/05\\\/grappling-lutka-za-vadbo-metov-in-udarcev-pride-1181.jpeg\",\"datePublished\":\"2023-05-16T18:49:04+00:00\",\"dateModified\":\"2025-08-06T09:07:54+00:00\",\"description\":\"Grappling dummy for throwing and striking practice, Pride. 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