{"id":9472,"date":"2020-09-15T11:05:04","date_gmt":"2020-09-15T09:05:04","guid":{"rendered":"https:\/\/prideshop.eu\/spletna-trgovina\/uncategorized\/freestanding-punching-bag-bongo-pride\/"},"modified":"2026-01-08T10:43:00","modified_gmt":"2026-01-08T09:43:00","slug":"freestanding-punching-bag-bongo-pride","status":"publish","type":"product","link":"https:\/\/prideshop.eu\/en\/shop\/equipment\/training-equipment\/heavy-punching-bags\/freestanding-punching-bag-bongo-pride\/","title":{"rendered":"Freestanding Punching bag Bongo | Pride"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>Freestanding Punching bag Bongo, Pride. Shape of a man.<br \/>\nSpecially designed to give the impression of a man during training and to provide for certain punch combinations other bags cannot provide.<br \/>\nIncreased spring flexibility. Special material simulates the hardness of the human body<br \/>\nThe base can intake 110-120 kg of water or sand.<br \/>\nThe height is adjustable to three levels, from 158 to 180 cm.<br \/>\nApproximate torso dimensions are 53&#215;70 cm.<\/p>\n","protected":false},"featured_media":9473,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_brand":[2085],"product_cat":[579,621,615],"product_tag":[],"class_list":{"0":"post-9472","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_brand-pride","7":"product_cat-equipment","8":"product_cat-heavy-punching-bags","9":"product_cat-training-equipment","11":"first","12":"outofstock","13":"taxable","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Freestanding Punching bag Bongo | Pride - PRIDEshop<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/prideshop.eu\/en\/shop\/equipment\/training-equipment\/heavy-punching-bags\/freestanding-punching-bag-bongo-pride\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Freestanding Punching bag Bongo | Pride - PRIDEshop\" \/>\n<meta property=\"og:description\" content=\"Freestanding Punching bag Bongo, Pride. 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