Grappling dummy for practicing throws and strikes | Pride

Grappling dummy for throwing and striking practice, Pride. The throwing dummy is an ideal training tool for practicing throws, entry techniques, lifting, and choking. The grappling dummy can also be used for striking practice. The grappling dummy is useful in various combat sports and disciplines, such as wrestling, jiu-jitsu, BJJ, MMA, and judo.

The grappling dummy is perfect for practicing grips, throws, lifts, and chokes.

The throwing dummy has reinforced seams in high-stress areas. It is made of thick, durable material and has movable arms.

The grappling dummy comes with straps for ceiling attachment.